Serves 4.
- 1/2 cup chopped onion, divided
- 1 tablespoon olive oil plus additional for brushing
- 1/2 cup bulgur
- 1 cup water
- 1 cup cooked pinto beans, rinsed and drained
- 1 1/2 tablespoon soy sauce
- 3/4 cup walnuts
- 2 garlic cloves, chopped
- 1/2 cup cilantro sprigs
- 3/4 teaspoon ground cumin
- /4 teaspoon cayenne pepper
- 1/4 cup mayonnaise
- 1 teaspoon grated lime zest
- 1 teaspoon fresh lime juice
- 4 slices multi-grain bread,toasted
- 4 slices of your favorite cheese ( I used sharp white cheddar)
- 1 avocado, pitted and sliced
- 1 tomato, sliced
- handful of fresh greens
- Cook half of onion with 1/4 teaspoon salt in oil in a small heavy saucepan over medium heat, stirring occasionally, until golden, 5 to 7 minutes. Add bulgur and water and cook, covered, over low heat until water is absorbed, 15 to 18 minutes. Transfer to a bowl and stir in beans and soy sauce.
- IN a food processor, pulse bulgur mixture, walnuts, garlic, cilantro, cumin, cayenne, a rounded 1/4 teaspoon salt, 1/2 teaspoon pepper, and remaining onion in a food processor until finely chopped.
- Form rounded 1/2 cups of mixture into 4 (31/2-inch-diameter) patties. Chill at least 10 minutes.
- While patties chill, stir together mayonnaise, zest, and juice. Set aside in the fridge.
- Heat a large skillet on medium high heat with some oil. Brush patties all over with oil. Cook burgers about 5 minutes and carefully turn once, until golden brown, about 8 minutes total.
- Serve burgers open-faced on toast with lime mayonnaise, avocado, tomatoes, cheese, and greens.
1 comment:
These were absolutely delicious!!! Thanks for all the great recipes Melissa!
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